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Al Navidi's Athletic Achievements in Triathlon

Below is a partial list of my achievements in the sports of triathlon:

Race Name Distance Overall Time Year Rank Out Of
Cougar Biathlon 3-15-3 miles 1:54:50 1991 113 134
Piney Orchard Biathlon 1.5-10-1.5 miles 55:56 1991 25 31
Cougar Biathlon 3-15-3 mi 1:42:42 1992 137 209
Frederick Biathlon 3-20-3 miles 1:31:44 1992 40 51
Piney Orchard Biathlon 1.5-10-1.5 miles 58:46 1992 30 36
Cougar Biathlon 3-15-3 miles 1:46:44 1993 109 150
Lancaster YMCA Triathlon 0.5-18-5 miles 1:57:36 1993 203 340
Riverwatch Triathlon 0.75-16-3 miles 1:47:30 1993 286 449
College Park Biahtlon 3.1-23-3.1 miles 2:14:11 1994 139 196
Frederick Biathlon 3-20-3 miles 1:45:13 1994 90 122
Middletown, DE Triathlon 0.25-16-3.1 miles 1:24:03 1994 96 200
Reston Triathlon 1.5-40-10K 3:02:24 1994 302 434
Riverwatch Triathlon 0.75-16-3 miles 1:43:33 1994 156 271
Vineland, NJ Triathlon 0.6-17.1-4.5 miles 1:56:22 1994 151 185
YMCA Rocky Gap Triathlon 0.25-10-2.8 miles 1:04:19 1994 67 135
Reston Triathlon 1.5-40-10K 2:43:35 1995 273 448
Riverwatch Triathlon 0.75-16-3 miles 1:48:53 1995 295 429
Spud Triathlon 1-27-6.5 miles 3:21:55 1995 177 191
YMCA Rocky Gap Triathlon 0.25-10-2.8 miles 1:05:47 1995 68 120
Columbia Triathlon 1.5-40-10K 3:05:08 1996 583 743
Fairmont Park 1.5-40-10K 2:05:20 1996 47 294
ITU Championship - Cleveland 1.5-40-10K 2:21:38 1996 705 1146
Mason Dixon Triathlon 0.7-17.6-3 miles 2:05:04 1996 173 181
Reston Triathlon 1.5-40-10K 2:36:44 1996 186 430
Riverwatch Triathlon 0.75-16-3 miles 1:41:20 1996 202 364
Spud Triathlon 1-27-6.5 miles 3:04:59 1996 222 288
Chesapeake Triathlon 1.5-40-10K 2:43:47 1997 79 153
Columbia Triathlon 1.5-40-10K 2:46:28 1997 456 768
Eagleman Half-Ironman 1.2-56-13.1 miles 5:36:58 1997 327 477
Reston Triathlon 1.5-40-10K 2:37:35 1997 181 446
Riverwatch Triathlon 0.75-16-3 miles 1:36:00 1997 166 356
Spud Triathlon 1-27-6.5 miles 2:57:20 1997 122 194
The Triathlon 1.2-56-13.1 miles 6:03:57 1997 320 396
Chesapeake Triathlon 1-27-6.5 miles 2:52:49 1998 177 292
Columbia Triathlon 1.5-40-10K 2:51:33 1998 529 817

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