Al Navidi's Personal Website

Welcome to
Al Navidi's
Personal Site

Below is a partial list of my achievements in the sports of triathlon:

Race Name	Distance	Overall Time	Year	Rank	Out Of
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Kinetic Sprint	0.75-18-3.1 miles	1:41:25	2011	234	547
Kinetic Sprint	0.5-16-3.1 miles	1:41:52	2012	213	506
Cougar Biathlon	3-15-3 mi	1:42:42	1992	137	209
Riverwatch Triathlon	0.75-16-3 miles	1:43:33	1994	156	271
Lums Pond	0.5-19.5-3.1 miles	1:43:38	2003	147	427
Frederick Biathlon	3-20-3 miles	1:45:13	1994	90	122
Cougar Biathlon	3-15-3 miles	1:46:44	1993	109	150
Riverwatch Triathlon	0.75-16-3 miles	1:47:30	1993	286	449
Riverwatch Triathlon	0.75-16-3 miles	1:47:45	1999	190	429
Riverwatch Triathlon	0.75-16-3 miles	1:48:16	2000	243	433
Riverwatch Triathlon	0.75-16-3 miles	1:48:53	1995	295	429
Cougar Biathlon	3-15-3 miles	1:54:50	1991	113	134
Sea Colony	1.5-40-10K	1:55:38	2005	88	526
Vineland, NJ Triathlon	0.6-17.1-4.5 miles	1:56:22	1994	151	185
Lancaster YMCA Triathlon	0.5-18-5 miles	1:57:36	1993	203	340
Duathlon Nationals	5-38-5K	1:58:36	2010	361	929
Ironman Arizona	2.4-112-26.2 miles	12:43:08	2010	972	2361
Ironman USA Lake Placid	2.4-112-26.2 miles	12:48:14	2007	898	2208
Ironman Canada	2.4-112-26.2 miles	12:55:18	2008	1141	2211
Ironman Coeur D'Alene	2.4-112-26.2 miles	13:46:41	2012	1287	2309
Cape May Duathlon	3-16.3 miles	130:37	2004	45	113
Great Floridian Ironman	2.4-112-26.2 miles	14:01:10	1998	589	918
Mason Dixon Triathlon	0.7-17.6-3 miles	2:05:04	1996	173	181
Fairmont Park	1.5-40-10K	2:05:20	1996	47	294
Diamond in the Rough	1-27-5 miles	2:05:9	2003	3	44