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Al Navidi
Al and Emily
Al and Nicky
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Al Navidi's Athletic Achievements

I became very active in sports ever since I graduated from high-school in 1977. In high-school, just like any other Iranian youth, my favorite and only sport was soccer. I would always get depressed those days that our gym teacher, Mr. Jaberi, would make us either run, play basketball, or engage in any sport other than soccer. After high-school and after I moved to the U.S., since I did not have a lot of friends to play soccer with, my interest in soccer slowly faded and I became more interested in individual sports such as tennis, running, cycling and swimming.

It was shortly after my interest in these individual sports that I decided to compete in some events, both to establish a goal for myself and to quench my thirst for competition.

Since 1991, I have been competing as an amateur triathlete in triathlon races worldwide. My accomplishments include 6 Ironman triathlons including Ironman Mont Tremblant in 2013, Ironman Coeur D'Alene in 2012, Ironman Arizona in 2010 , Ironman Canada in 2008, Ironman USA Lake Placid in 2007 and The Great Floridian in 1998, 25+ Half-Ironman distance triathlons, and 250+ other types of races. I have also competed in 5 separate World Triathlon Championship (ITU) races representing Iran. I have won my age group and placed top three in my age group in several triathlons sponsored by The Triathlantic Association, Piranha Sports and The Columbia Triathlon Association. As of 2014, I was nationally ranked 1,241st in the country.

Aside from the sport of Triathlon, I am also an avid skier and runner and have competed in 54 marathons and ultra-marathons in 34 states + DC, including Boston (3), New York City (4), Marine Corps (6), Chicago, Philadelphia, Baltimore, Miami, Los Angeles , Houston, Steamtown (PA), Myrtle Beach, Seattle, Detroit, Hartford, New Jersey, Delaware, Nashville Country Music, St. George (Utah), Arizona R&R, NC Outer Banks, New Orleans Mardis Gras, R&R DC Marathon and Pittsburgh marathon. I also belong to the 50 States Marathon Club, which tracks runners running a marathon in all 50 states. For more detailed information about my athletic activities and personal achievements and records, please refer to my Athletic Activities & Achievements page. To read an article, that includes several action photos, written about my triathlon achievements, please refer to the Iranian Sports Homepage . If you would like to view my family, as well as competition-related photos, please see my Photo Gallery.

To read an article written about my Triathlon achievements, that also includes many action shots, please go to the Iranian Sports Homepage.

My National Triathlon Ranking since 1997:

1997: 696th
1998: 823rd
2000: 685th
2001: 626th
2002: 1,119th
2003: 1,416th
2004: 583rd
2005: 1,135th
2006: 690th
2007: 736th
2008: 1,385th
2009: 999th
2010: 740th
2011: 1,241st
2012: 1,334th

Below is a partial list of my achievements in the sports of running:

Race Name Distance Overall Time Year Overall Pace Rank Out Of
Georgetown 10K 10K 50:23 1992 8.07 1490 2992
Georgetown 10K 10K 48:47 1993 7.51 1131 2707
Georgetown 10K 10K 48:11 1994 7.46 732 3000
Georgetown 10K 10K 46:11 1996 7.25 642 3024
Georgia Marathon Marathon 4:08:09 2008 9.29 869 2142
Girl Scout 10K 10K 46:28 1994 7.36 109 329
GW Classic 10-miler 10-Miler 1:14:15 2002 7.25 179 1406
GW Classic 15K 15K 1:11:49 1993 7.23 7 66
GW Classic 15K 15K 1:10:18 1994 7.31 680 2214
GW Classic 15K 15K 1:09:57 1995 7.27 604 2020
GW Classic 15K 15K 1:12:32 1996 7.43 544 1995
GW Classic 15K 15K 1:06:33 1997 7.06 250 1998
GW Classic 15K 15K 1:06:46 1998 7.07 197 1639
GW Classic 15K 15K 1:11:49 1999 7.39 462 2270
GW Classic 15K 15K 1:08:43 2000 7.22 189 1738
GW Classic 15K 15K 1:11:35 2001 7.41 201 1516
Hartford Marathon Marathon 3:48:25 2009 8.43 608 2292
Harvest Moon Classic 10K 49:18 1992 7.56 190 383
Harvest Moon Classic 10K 48:22 1993 7.47 193 460
Holiday Half Marathon Half-Maratthon 1:55:03 2015 8.47 125 518
Houston Marathon Marathon 3:44:06 2006 8.32 992 5439
Indiannapolis Marathon Marathon 4:20:20 2009 9.55 1075 1978
JFK 50-miler 50 Miler 11:51:47 2004 14.15 698 876
Jingle Bell Jog 8K 36:31 2011 7.21 61 315
Kentucky Dirby Marathon Marathon 4:43:13 2016 10.48 1163 1811
Las Vegas Marathon Marathon 3:40:52 2005 8.25 983 8227
Lawyers Have Heart 10K 49:25 1992 7.57 442 715
Los Angeles Marathon Marathon 4:05:37 2002 9.22 2465 22000
Maine Marathon Marathon 4:24:54 2016 10.07 405 728
Marathon in the Parks Marathon 3:42:05 2001 8.28 258 1126
Marine Corps Marathon Marathon 3:37:47 1995 8.19 2893 14795
Marine Corps Marathon Marathon 4:12:25 1996 9.37 5852 15238
Marine Corps Marathon Marathon 3:44:23 1997 8.32 2746 14005
Marine Corps Marathon Marathon 3:50:37 2000 8.48 2299 17013
Marine Corps Marathon Marathon 4:21:52 2004 9.59 4182 16399

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